I Care Too Much And It’s Ruining My Peace
Are you still replaying a conversation from a week ago? Cringing at something you did a month ago? Welcome... you’re not alone.
In this episode, we’re talking about what it feels like to care too much about the wrong things and stay stuck in moments that don’t deserve that much of your energy. It’s easy to get caught in overthinking and reliving the past, but not everything needs to take up space in your mind.
This is your reminder: not everything deserves all of your energy, all of the time.
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The skinny
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