31. Stuck in Discouragement? How to Experience Freedom When You Feel Depleted

Believe & Become | Ministry, Biblical Encouragement, God's Will, How to Change, Holy Spirit · Feb 5, 2026 · 28m · transcript

Have you been feeling depleted, heavy, or stuck in a cycle of disappointment that won’t lift? In this episode, Josh and Corina break down what discouragement really is, why it can feel so “sticky,” and how to get free—without expecting yourself to magically snap out of it overnight.

You’ll hear a helpful reframe: discouragement often forms when disappointments stack up and turn into a belief system—“nothing will change,” “God doesn’t care,” “this is how it will always be.” But that belief system can be dismantled. And you can learn to recognize discouragement early—so it doesn’t take you out…