Latest / The Health Revival Show
#735: Rachel Scheer - Gut Health & Trauma, Why Healing Is More Than Just a Protocol
Liz and Becca sit down with functional nutrition expert Rachel Scheer to explore the deep connection between gut health, trauma, and the nervous system. Rachel shares her personal journey of healing from chronic gut issues and how unresolved trauma can be the missing link in long-term health. Learn how chronic stress and trauma can disrupt the gut-brain connection, and discover actionable steps to heal from the inside out. If you’re struggling with gut issues that just won’t go away, this conversation is a must-listen!
Connect with Rachel: Instagram | Web
Get Rachel's book here
***
🙋🏻♀️❓…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.