Latest / The Adult Chair Podcast with Michelle Chalfant

250: How to Build Empathy and Improve Relationships
One of the biggest complaints I hear from clients is, "I wish my partner/parent/friend/whoever would be more empathetic!" We often look down on or get frustrated with those we don't feel are empathetic enough, but empathy isn't a trait you either have or you don't...or a trait that makes someone good or bad. Like any healthy habit, it's a skill we learn...and anyone can learn it if they want to!
Everyone wants to be heard and understood, and this is why empathy is such a beautiful skill in life: it's a tool that helps us connect more deeply with others and show them we care. In this episode…
The skinny
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