Latest / The Rockyn YES Podcast - with Dr. Raquel Yarroch
Valentine’s Day: Choose You
Valentine’s Day can bring up a lot—comparison, loneliness, pressure, grief, old stories, and the feeling of “why am I not chosen?” In this short bonus episode, Dr. Raquel Yarroch delivers a powerful worthiness reset to help you stop outsourcing your value and start choosing yourself—today.
You’ll reconnect to the truth that you don’t have to perform for love, chase love, or shrink to keep connection. This episode includes a gentle “Body Check” to notice where relationship stress lives in your throat, chest, and gut, plus a simple “Choose You” practice and one self-respect challenge for today…
The skinny
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