Latest / The Bright Side of Longevity (Hosted by Dr. Roger Landry, MD, MPH)
E119: Ancient Wisdom for Modern Longevity - What Traditional Chinese Medicine Can Teach Us About Healthy Aging
What does it mean to age well in our 50s, 60s, 70s, and beyond? Roger Landry, MD, MPH, and co-host Danielle Palli sit down with Dr. Yi Song, who grew up in Beijing in a family with 17 generations of medical practitioners and trained in pathology at Brown University.
She shares how her upbringing and medical training shaped the way she thinks about prevention, balance, and the later stages of life.In this episode of Bright Side, we explore what Traditional Chinese Medicine and Western medicine can learn from each other, how emotions like stress and joy relate to physical health, and why…
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