Latest / Dr Justin Coulson's Happy Families
#27: How to Implement a Routine Without Being Rigid
Establishing a routine is important for children and adults. We do better and feel more secure when life is predictable, and we get more done.
A lot of parents don’t like the idea of a routine because they think it means there is no room for flexibility and spontaneity.
In this week’s podcast episode Dr Justin Coulson explains how to implement a simple routine that allows you to have fun and flexibility, but also gives you a framework to come back to when things aren’t going right.
For more on the benefits of routine and how to implement one that works for your family, take advantage of our…
The skinny
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