130: Do You Know What's in Your Skincare Products? (Plus Simple Swaps to Make)
I want to start off this conversation by saying...Our bodies are made for detoxing and equipped to handle toxins, chemicals, stress and inflammation- so many of the taboo words in the health and wellness world.
The problem is not that we should avoid all these things forever and freak out if we ever use a soap that has fragrance, or buy a deodorant with aluminum or eat an inflammatory food (whatever that means...because truly everyone has a different opinion and one of my biggest complaints with the clean eating concept).
The problem is when these things because daily and consistent in our…
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