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Upright but Unpredictable: Living with POTS with Meredyth Appelbaum

Dysautonomia affects millions of people — yet so many go years without answers, validation, or support.

In this episode of The Empowered Women's Wellness Project, We are joined by Meredyth Appelbaum, a working mom living with dysautonomia and Postural Orthostatic Tachycardia Syndrome (POTS). Together, we break down what dysautonomia actually is, why POTS is so often misunderstood as a heart condition, and how autonomic nervous system imbalance can impact daily life in profound — and often invisible — ways.

Meredyth shares her journey through misdiagnosis, medical dismissal, and the emotional…

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