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Ep. 250 The Art of Self-Trust
Self-trust isn't about having all the answers, feeling completely certain or never doubting yourself. In today's episode, Katie explores the true meaning of self-trust through the lenses of Tantra, Ayurveda and neuroscience, offering a gentle invitation to cultivate more self-trust and connect more deeply to your inner wisdom.
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In this episode about self-trust, you'll hear:
~ What is self-trust, really?
~ The Vedic concept of Sutika
~ How to…
The skinny
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