Latest / The Advisor with Stacey Chillemi
A Simple At-Home Technique Activates the Healthier Side of Your Brain — Here's How It Works
Most trauma treatment requires a therapist, a clinic, or a prescription. What Fredric Schiffer, MD has developed at Harvard and McLean Hospital includes something you can try at home with an envelope. Dual-Brain Psychology works with the reality that traumatic experiences often dominate one hemisphere — and that stimulating the healthier hemisphere can quickly lift mood, reduce fear, and restore confidence in ways that years of talk therapy sometimes cannot reach. What he shares about why trauma sticks in one hemisphere and how to engage the other, the simple visual-field prompts including…
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