This or That | My Favourite Foods, Fitness Habits & Healthy Choices
It's time for another solo Q&A!
In this fun This or That episode I answer quick-fire questions on everything from nutrition and fitness to organic growing, training habits, recovery, food, travel and everyday life.
I also share why I've switched to morning workouts, why I'm loving coconut water during cycling training, my thoughts on strength training, organic food, growing your own produce and plenty more.
There's even a few controversial opinions in there!
If you've got a question for a future episode, send me a message.
Stay classy.
Keep it organic.
Get on that good stuff.
The skinny
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