Latest / Internally Anchored™ with Beth Rose
S 2 | Ep 1 | The Hidden Reason You Never Fully Feel Okay
Your nervous system is checking dozens of people, outcomes, and conditions before it let's you feel okay. In this episode, we’re uncovering external anchoring and why overthinking, people-pleasing, hypervigilance, and resentment all start after an anchor starts to wobble.
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The skinny
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