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Tricia Nelson | The Christian Reeve Podcast | #101 |
In this episode of the Christian Reeve Podcast, author and emotional eating expert Tricia Nelson joins the show to discuss why we eat to suppress our emotions, her book 'Heal Your Hunger, 7 Simple Steps To End Emotional Eating Now', why diets typically only address the symptoms and not the root cause of eating disorders, and much more!
The skinny
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