Hypnosis to Reframe Trauma as a Lucky Escape
Adam shares a session created for a client recovering from a severe assault that had upended their living situation, income and sense of safety, leaving them anxious, sad and hypervigilant. He explains the therapeutic aim: helping the client accept that, while awful, the event could have been much worse, using a reference point the client already had from an impartial hotline adviser. The session opens with a nature-based induction featuring a choppy lake that calms as breathing deepens, then a fisherman-and-fish metaphor representing the assault and a lucky escape. It moves into a…
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