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Breaking the People-Pleasing Cycle Inherited from Your Parents | The Healing Journey

In this episode of The Healing Journey, host Alisha Rojas explores the deep-rooted origins of people-pleasing behavior, revealing how it often functions not as a personality trait but as an inherited survival strategy from childhood. This guide is specifically designed for individuals who struggle with setting boundaries, feel a physical tightness in their chest when saying yes to unwanted requests, and carry the heavy burden of conditional love from their parents. By understanding that people-pleasing is a loyalty echo rather than inherent kindness, listeners can begin to dismantle the…

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