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The Identity Crisis of Becoming More
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Healing can be a homecoming, but it can also feel like exile. When we grow into more self awareness and emotional honesty, the old roles that once earned us love and praise can suddenly feel suffocating. I share a raw look at the identity crisis that shows up when you’ve spent years being the strong one, the caretaker, the dependable fixer and you realise you’ve been disappearing inside the performance.
We talk about the grief of outgrowing environments that used to feel like home: friendships built on overgiving, conversations that now feel heavy, and patterns…
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