394: Kristen Brown | The Happy Hour Effect
You can control what happens in your life. "We forget we have the power to control what happens in between stressful times. " -Kristen Brown The Cheat Sheet: Do successful people simply handle stress better? The origins of fight or flight and why that response is still with us today. What's the best natural anti-depressant and how can you produce it? What are the earliest signs of stress? What is Kristen's #1 productivity tip? And so much more... Stress is something we all have, it's simply part of being alive today. But how we handle the times between stressful moments has a direct impact on…
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