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The Guru Fallacy — Why We Outsource Our Power (and How to Stop)
We're calling out the pattern we see everywhere in health and fitness: people handing their bodies over to some "expert" who claims to have the one true way — while ignoring what their own system is screaming. This isn't about bashing good information. It's about recognizing when you've stopped trusting yourself.
What we get into:
The childhood programming that wires us to see authority = safety and truth
How that turns into adult outsourcing: "Tell me exactly how much protein I need" or "Tell me the only way to lift"
The protein obsession trap — feeling sick at 130g but pushing through…
The skinny
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