Latest / ReThink Health with Dr. Autumn Smith
EP293: Eating for Healthy Babies and Mommas with Lily Nichols
Children born to moms with poorly controlled blood sugar during pregnancy have a 6-19x increased risk of diabetes or obesity.
Unfortunately, our current dietary recommendations for carbohydrates during pregnancy are way too high for many individuals which can cause unstable blood sugar.
Many leading organizations also claim that vegan diets are safe for pregnancy, yet, according to registered dietician, Certified Diabetes Educator and author, Lily Nichols, there are many reasons to doubt their safety.
To help feel empowered rather than confused around prenatal nutrition, this week's podcast…
The skinny
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