5 Healthy Ways to Manage Holiday 2023 Expectations

Healthy Illness · Dec 4, 2023 · 21m

Ep. 90 It’s Sagittarius season and Winter is here! While that brings great joy to some, others may be overwhelmed and need some help in managing expectations for the holidays. In this episode of Healthy Illness podcast, Kelly Marie shares her top five ways to manage expectations during the holiday season. Whether you love the holidays, dread them or are somewhere in between, using these five tools can help you build better relationships and create space for a healthier happier holiday season. Kelly Marie’s top five expectation managing tools are:

1. Be Kind to Yourself

2. Set Expectations

3…