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81. Breaking the Cycle: Healing Yourself Changes Your Children with Kattlen Quiza

What if the behaviours you're seeing in your child are reflecting something much deeper?

In this episode, Tracy sits down with Occupational Therapist and Systemic Family Constellations practitioner Kattlen Quiza to explore how healing ourselves can transform future generations.

Kattlen shares her personal journey through motherhood, childhood trauma, and becoming a self-confessed cycle breaker. Together, they discuss how inherited family patterns, nervous system responses, and unprocessed emotions can shape the way we parent—and how Family Constellations can help create lasting change.

If…

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