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EFR 827: Music Medicine - How Sound Can Reduce Chronic Pain and Inflammation, Lymphatic Drainage, Boost Mental Health and Treat PTSD, Enhance Meditation and More with Ray Kelly
This episode is brought to you by Timeline Nutrition, LMNT, and Manukora Honey.
Stressed out and anxious? Think meditation requires a completely still mind? Think again. Ray Kelly, founder and CEO of Tersa, is here to challenge these misconceptions, emphasizing the value of self-awareness and the simplicity of incorporating music, sound, and vibration into daily wellness routines. You will hear the incredible stories of emotional and physical healing, including groundbreaking sound therapy that helped a man regain sensation in a deaf ear. Learn how these ancient yet innovative techniques can…
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