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Episode #243: Inner Child Wounds Still Surfacing

Healing inner child wounds is a profound journey of self-discovery and growth, often unfolding over time rather than all at once. These wounds, rooted in past experiences, can surface gradually, revealing layers of pain, unmet needs, and unresolved trauma. If all of these emotions and memories were to arise simultaneously, the overwhelm could be too much for our nervous systems to handle. Thus, healing is a slow and deliberate process, offering grace and space for recovery.

There may be days, weeks, or even months when everything feels calm, only for another layer of wounds to suddenly…

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