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Celebrate being FAT? Fat February 2025 - who comes up with this stuff?

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Welcome back to our podcast! Today, we're discussing "Fat February," a concept suggesting we celebrate our fatness. As someone who once weighed 365 pounds, I can tell you firsthand, it wasn't a celebration. It was daily suffering. I struggled with basic movements, constant sweating, joint pain, and a 65-inch waist that limited my life severely.

Instead of celebrating unhealthy habits, let's talk openly about the health risks associated with excess fat. It causes inflammation, high blood pressure, and puts dangerous stress on your organs through…

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