Latest / Healing Her Story with Riva Jean-Paul
Moon Phases & Feminine Power - Your Weekly Cycle Sync: What’s Really Going On Before Your Period | Hormones, Trauma, and the Waning Moon
This week we honour the depth of the 🌓 waning moon and its mirror in our bodies — the premenstrual phase, also known as “inner autumn”. As the light of the moon decreases and energy begins to recede, our bodies move into a phase of release, introspection, and recalibration. During Scorpio season — as we focus on the powerful and transforming reproductive energy — I guide you through the science, the somatic truth, and the gentle practices that support you during this phase.
You’ll learn:
🥀 What’s really happening hormonally and neurologically when you move from ovulation into the…
The skinny
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