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EP 313 - Understanding Your Weight Loss Type
With the New Year, many are looking to lose weight. While tackling weight loss is certainly not one size fits all, understanding your weight loss type should give you some direction as we all try to find our healthiest selves. In this episode, Dr. Taz talks about the different weight loss types and how they can help you reach your goals.
Today on Super Woman Wellness:
Dos and don'ts of the different weight-loss types
Where you should start your weight-loss journey
How to recognize your weight-loss type to help you achieve your goal
Understanding that different levels of emotions that drive…
The skinny
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