Balance Is Constant Adjustment
Today’s 10-minute morning practice is a balance-focused flow for steadiness, attention, and honest movement. We work with grounding through the feet, tree pose, Warrior III, and optional hand-to-big-toe balance — not to “nail” the shapes, but to practice making small adjustments and staying present when things wobble.
Watch today’s YouTube practice here:
https://youtube.com/live/R8MZIYJ0SBQ
Yoga Wisdom Oracle Deck by Anthony Salerno. Artwork by Pablo Romero.
https://amzn.to/4vXZ7v7
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TIMESTAMPS
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