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5. Decision-Making and Your Power to Choose

Think about the last time you were in a difficult situation. How did you maneuver it? Were you ultimately able to choose how to move forward? And most importantly: was the decision you made in your own best interest?

There's a lot that goes into our decision-making process—probably more than we realize. When you're operating in the gray area of what's "right" and what's "wrong," it can be hard to separate how the choices you make will be perceived from how they will actually make you feel. In these situations, Dr. Marie Murphy has one question for you: how good can you stand it?

On this…

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