Latest / Menopause Makeover⎮Belly Fat, Strength Train, Lose Weight, Hormone Imbalance, Mindset
#77 Why Trim Healthy is Failing You In Menopause (And How To Fix It)
In this episode, we dive into why the Trim Healthy Mama plan might fail you during menopause and how to turn things around.
We'll explore the mindset shifts and practical tweaks you need to make the plan work for your midlife body.
Whether you're dealing with stubborn belly fat or feeling stuck, this episode is packed with insights and actionable tips to help you finally see progress.
Tune in and learn how to thrive in menopause with Trim Healthy Mama!
LINKS MENTIONED IN PODCAST:
Life Coach School: https://www.thelifecoachschool.com/
Dr Amen: https://www.youtube.com/watch?v=MLKj1puoWCg
SHOW…
The skinny
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