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More Than Bubble Baths and Manicure: What Self-Care Really Looks Like with Ben Espinoza!
Hey friends,
On today’s episode of the Anchored by the Sword Podcast, I’m joined by Ben Espinoza, pastor, author, husband, and dad, to talk about his brand new book:
📖 Good News About Self-Care: How Nurturing Your Soul, Your Self, and Your Sanity Honors God
And let’s be honest… “self-care” is one of those phrases that gets thrown around a lot.
For some people it means bubble baths, manicures, and getting away for the weekend.
And while there is absolutely nothing wrong with those things, this conversation goes so much deeper.
Ben shares his own story of hitting a wall during the pandemic…
The skinny
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