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Ep. 227 The Precious Things Practice: Death is Not What We Think it Is
Today on the podcast, Katie shares how embracing impermanence can bring more presence and peace to our lives. She draws on Buddhist wisdom, the Yoga Sutras and the guidance of her mentors, to teach a "Precious Things Practice" that will aid you in dissolving attachments and preparing the heart to surrender. This episode invites you to quiet the mind, let go step by step and open your heart to something greater than yourself.
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The skinny
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