Latest / Adult Child of Dysfunction
E 320: Tammys takes #23: Emotional Numbness, Childhood Trauma & Nervous System Healing
Are you functioning but not really feeling?
If you grew up in dysfunction, emotional neglect, addiction, chaos, criticism, or unpredictability, emotional numbness may have become a survival response.
In this episode of Tammy’s Takes, Tammy Vincent follows up on her conversation with Megan Margherio to explore why adult children of dysfunction often feel disconnected from themselves, struggle with nervous system dysregulation, and stay stuck in survival mode long after childhood ends.
Tammy breaks down:
✔ Emotional numbness and childhood trauma
✔ Nervous system healing and regulation
✔ Why…
The skinny
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