Ep. 86 The Power of Scripture with Nidhi Pandya

Spirit Sessions: Sex, Spirit & Self-Care · Sep 17, 2020 · 39m

In this episode you'll hear:

~The ripple effect of speaking gratitude

~Background on Ayurveda's text: the Ashtanga Hridayam

~Importance of applying these ancient teachings to modern life

~Why everyone should be studying the ancient scriptures and texts

~The Ashtanga Hridayam as the manual for how the body functions

~How agni is connected to the nervous system

~Ayurveda's profound effect on state of being

~Nidhi's morning routine

Links:

Nidhi's Ashtanga Hridayam course with Shakti School: https://theshaktischool.com/ashtanga-hridayam/

Find Nidhi on Instagram: @my_ayurvedic_life

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