Latest / PATH Positive Approaches To Health
Episode 69: Road Trip/BCB/Kitchen Surprise - "Outsource The Work To Your Environment"
This episode is part Road Trip, part Behavior Change Basics and part Kitchen Surprise all wrapped up in one! The PATHPod Gals head to San Fran to talk about behavior change and creating habits with Lindsey Kane who is a registered dietitian, nutrition consultant and lifestyle blogger. Lindsey splits her time between her private practice, Bite For Change and Sun Basket, a healthy meal kit delivery service. It is through the use of meal kit delivery services that these three ladies identify a slew of opportunities for healthy lifestyle habit creation. They discuss the importance of creativity…
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