
Daily Happy Episode 89: Japanese Omakase Dining
I've come to appreciate omakase for more than just exceptional sushi.
The Japanese word omakase means, "I'll leave it up to you." At first glance, it's simply a style of dining where the chef chooses each course. But the experience offers lessons that extend well beyond the dinner table.
Mentally: Omakase encourages mindfulness. Each course invites you to slow down, be present, and fully experience the moment—something that's increasingly rare in our fast-paced, always-connected world.
Physically: A thoughtfully prepared omakase often features fresh seafood, balanced portions, and…
The skinny
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