Latest / The Mental Toughness & Body Show
Ep 1587: How to Make Real Change Stick with Michael Lopez
Welcome back to The Mental Toughness & Body Show, my name is Robb Evans & I’m a Transformation Coach & Health Strategist. Today I’m joined by Michael Lopez - transformative coach, speaker, and author of Change: Six Science-Backed Strategies to Transform Your Brain, Body, and Behaviour.Michael works with leaders and high-performers to create lasting change by combining neuroscience with practical strategy. He’s helped global brands like Clorox and Entergy, and his insights make transformation not just possible - but powerful.Let’s dive into what real change looks like, and how to make it…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.