Ep. 318 - What your ex took vs. what they left behind

How to Get Over Your Ex · Dec 8, 2025 · 17m

If it feels like your ex walked out with your entire life and took everything with them, this episode is the reality check your brain desperately needs. We're breaking down what your ex actually took (and the list is a lot shorter than you think) and exposing the invisible gains you can't see yet because heartbreak has you zoomed in on the loss. You'll learn why the space they left behind isn't a void, it's raw, open territory that's now available for your next chapter. And I'll walk you through two questions and one action step that will show you, in real time, why you didn't lose…