Day 155 || You Badass, You
Growth and healing will make your life immensely better but the process is ugly and brutal sometimes. I am proud of you for getting through it with grace and dignity (and sometimes not so much) and I promise it'll only get easier.
@MYDBpodcast is a real talk, daily motivation podcast to play while you make your bed every morning. Build momentum - better your life.
Each season is 66 days long to encourage long term healthy habit integration into your daily life.
Julie Merica and Make Your Damn Bed Podcast is not intended or implied to be a substitute for professional medical advice, diagnosis…
The skinny
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