Singing for Mental Health: Why Mums Who Sing Together Feel Less Anxious, Less Alone
What if one of the most powerful things you could do for your mental health as a mother didn't involve a therapist, a screen, or a to-do list — but your own voice?
This week on Dam Parenting, we're closing out our Maternal Mental Health Month series with something that surprised even us. Host Eva went along to a Singing Mamas session in Amsterdam — and felt it from the very first song.
Singing Mamas is a group singing movement for mothers that started in the UK and is now building community across the world. Babies are welcome from the earliest weeks. No musical experience needed. What…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.