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GLP-1 Drugs, the Mediterranean Diet, and the Science of Living Longer
GLP-1 Drugs, the Mediterranean Diet, and the Science of Living Longer
For years, anti-aging has been hijacked by supplements, hacks, and promises that never hold up. Meanwhile, real science has quietly moved forward. Today, the most compelling anti-aging story does not come from a powder, a cold plunge, or a fasting app. Instead, it comes from metabolism.
A class of medications called GLP-1 receptor agonists started as diabetes drugs. Over time, clinicians discovered something bigger. These medicines now play a major role in obesity treatment, and they produce effects that reach far beyond…
The skinny
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