BURNOUT: IT IS REAL WHAT CAN YOU DO ABOUT IT
Going on a vacation alone won’t cure burnout!
Taking a day off won’t cure burnout.
A weekend in bed won’t cure burnout.
A night of self-care won’t cure burnout.
Doing these things alone and once you are in full-blown burnout won’t “cure” what ails you. One of the problems with burnout is that we often don’t see it coming. We don’t have enough time to counteract the forces that are contributing to feelings of burnout before we tip. In this episode, we discuss Burnout, what it is, how to see it coming, how to change your habits to counteract…
The skinny
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