Episode 20: Healing After Narcissistic Relationships

Heal Yourself Podcast · Jan 30, 2025 · 26m · transcript

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Can recognizing the red flags of narcissistic abuse and toxic relationships be the key to escape and healing? Join Kira as she speaks with trauma-informed coach Michelle Spexarth, who courageously shares her personal journey from a dysfunctional family and an 18-year marriage to a narcissist to finding a path toward healing. Michelle opens up about the challenges she faced, especially with children involved, and the steps she took to reclaim her identity and transform her life. Her insights serve as a guiding light for anyone grappling with similar situations, offering hope…