Latest / Mindset Medicine Show With Dr. Julia Bowlin
Full, Not Failing: What it means when the our minds runs out of room, not out of ability.
Episode 2: Full, Not Failing
What it means when the mind runs out of room, not out of ability.
IN THIS EPISODE WE EXPLORE
Everything got checked off the list — patients seen, dinner made, a game made it to on time. So why does saying “no” to a simple weekend request happen before the question even finishes?
This episode is about the difference between failing and being full. A mind that's run out of working room doesn't fail — it protects itself, the only way it knows how, by shutting the door on one more ask.
KEY INSIGHT
What it looks like: a reflexive “no,” a 9:30 collapse into bed, a sense…
The skinny
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