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13. What happens when you finally choose yourself with Cath Cowan

There comes a point when the life that worked for years... stops working.

Not because you've failed.

Not because something is wrong with you.

But because you've changed.

In this episode, I sit down with leadership transformation coach Catherine Cowan for a conversation about one of the most common experiences I see in women during midlife.

The feeling that something no longer fits.

Your career.

Your relationships.

The expectations you've carried for years.

The version of yourself you've been trying to maintain.

For many women, this happens during perimenopause and menopause.

There's a growing…

The skinny

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