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The Quiet Power of Saying No to Projects That Drain Your Spirit | Women Who Lead

In this episode of Women Who Lead, host Deborah Doyle explores the critical leadership skill of saying no to projects that drain your spirit and energy. This conversation is essential for ambitious professionals, managers, and entrepreneurs who struggle with people-pleasing, boundary setting, and career burnout. The episode begins by addressing the physical and emotional toll of accepting every request, highlighting how constant availability often leads to resentment, diminished quality of work, and a loss of authentic self. By reframing 'no' not as a rejection but as a strategic tool for…

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