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"If No One Has Told You Lately, Let Me" - Bart's Message of Inspiration
Podcast Summary: Episode 175
In this special solo episode of "Most People Don’t... But YOU Do!", Bart opens up about his feeling of anxiousness, the negative impact of doomscrolling, and the importance of resetting the mind to focus on positivity and "good things."
Instead of having a guest, Bart felt compelled to share uplifting thoughts, hoping to remind listeners that despite life’s challenges, they are doing great and can continue to become even better.
Avoid looking at your phone immediately upon waking. The news and social media can bring unnecessary stress.
Take time to deliberate your…
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