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Transcript

Welcome to Baddie In Progress Podcast -- Let's Talk About Who This Is For · Baddie In Progress Podcast

• 0:00
  SPEAKER_00: Hey guys, welcome to Batty in Progress Podcast.
• 0:04
  SPEAKER_00: Oh my gosh, I'm so excited.
• 0:06
  SPEAKER_00: I've been actually wanting to do this for a really long time.
• 0:09
  SPEAKER_00: Um, I want to say about six months or so.
• 0:13
  SPEAKER_00: And can't believe I'm finally pulling the plug.
• 0:16
  SPEAKER_00: But yeah, I'm just super, super excited.
• 0:20
  SPEAKER_00: If you're listening to this podcast, that probably means that you know me.
• 0:25
  SPEAKER_00: Probably IRL in real life.
• 0:28
  SPEAKER_00: But yeah, I'm so glad that you're here.
• 0:31
  SPEAKER_00: Whether you actually know me or you're not.
• 0:33
  SPEAKER_00: You sorry, you don't.
• 0:36
  SPEAKER_00: Um if you don't know me, my name is Andrea.
• 0:39
  SPEAKER_00: I'm an online fitness coach for women looking to lose fat and build muscle and finally feel confident in their clothes.
• 0:47
  SPEAKER_00: I typically work with women who have gained about 10 to 20 pounds and have either tried to work out consistently and either failed or they consistently work out during the week, but during the weekends they kind of erase their progress, or maybe you're just a complete beginner.
• 1:08
  SPEAKER_00: Um, but regardless, these are the kinds of women that I typically help.
• 1:13
  SPEAKER_00: If you don't already follow me on Instagram, you can follow me at Andrea Martinez.fit.
• 1:19
  SPEAKER_00: Aside from being an online fitness coach, I'm also a Pilates instructor.
• 1:24
  SPEAKER_00: Even though I'm the kind of coach to definitely put strength training first, I definitely feel like Pilates is a great secondary form of movement, and both of the exercises complement each other really well.
• 1:38
  SPEAKER_00: But I also have some very strong opinions about the industry, and I mean you'll hear me talk about that later.
• 1:45
  SPEAKER_00: I decided to become an all-in-fitness coach because I have also been there before.
• 1:51
  SPEAKER_00: I have also gained 20 pounds and was just not feeling like myself in my clothes, and when I was finally able to lose the weight and um build muscle and finally get toned up again, I finally started to feel confident in myself again.
• 2:08
  SPEAKER_00: And I feel like I want to give that same experience to women everywhere.
• 2:14
  SPEAKER_00: I have also been in a stage where I was just constantly getting invited to all kinds of social gatherings and XYZ events, and I felt like I was letting my social life impact my body like way too much.
• 2:31
  SPEAKER_00: I was saying yes to everything.
• 2:33
  SPEAKER_00: I was completely over-indulging way too much on eating food out everywhere we went to, and just over-indulging in alcohol and just things that were not the best for me.
• 2:47
  SPEAKER_00: And I know that a lot of women struggle with this too.
• 2:50
  SPEAKER_00: They're consistent during the week, and then as soon as the weekend hits, they just completely go off the rails, they have way too much junk, and it ends up stalling all of the progress that they made during the week.
• 3:03
  SPEAKER_00: Because I've also been through this uh more than once, actually, because I've also been through this, I felt like I finally found a great balance for me to be able to stay fit, also enjoy myself, but still achieve the results that I wanted to get.
• 3:23
  SPEAKER_00: So I feel like once I learned that and once I also realized that I can help women do the exact same, um, I just kind of decided to make a career out of this.
• 3:34
  SPEAKER_00: I also just love fitness and moving my body and feeling confident in my body and feeling, you know, sexy, feeling sexy, feeling healthy, feeling good in my own skin.
• 3:48
  SPEAKER_00: And I just want to help women do the exact same.
• 3:51
  SPEAKER_00: And one of the ways that I'm gonna help you do that is by starting this podcast.
• 3:56
  SPEAKER_00: Like I mentioned, I did want to start this about six months ago, and honestly, it's just I felt like there was just never a perfect time to do it.
• 4:08
  SPEAKER_00: But you know what?
• 4:09
  SPEAKER_00: There's never gonna be a perfect time for anything, so just fucking do it.
• 4:14
  SPEAKER_00: Also, just a side note, you should know that I do kind of cuss a lot.
• 4:19
  SPEAKER_00: Sorry, but also not sorry because that's just who I am, anyways.
• 4:25
  SPEAKER_00: Um, yeah, so I decided, you know what?
• 4:27
  SPEAKER_00: Enough is enough.
• 4:28
  SPEAKER_00: I'm gonna stop making excuses, I'm gonna stop waiting for the perfect time, and I'm just gonna start it.
• 4:34
  SPEAKER_00: Fuck it, who cares?
• 4:36
  SPEAKER_00: So let me just tell you exactly what this podcast is not.
• 4:41
  SPEAKER_00: This is not gonna be me lecturing at you saying three tips to get healthy and three tips to lose weight and blah blah blah blah blah.
• 4:51
  SPEAKER_00: Like you can get that shit on TikTok or Instagram or whatever, and yeah, no, this is gonna be a long form way of me giving you real, honest, raw advice and my takes on the fitness industry.
• 5:07
  SPEAKER_00: So, yeah, I'm gonna be giving a lot of hot takes here, a lot of real talk, a lot of just be being straight up and honest with you because honestly, that's just who I am as a person, and I feel like you don't get to hear me rant enough on Instagram.
• 5:23
  SPEAKER_00: So I'm gonna do it here.
• 5:26
  SPEAKER_00: We'll be talking a lot about fitness, we'll be talking about confidence, a lot about mindset.
• 5:32
  SPEAKER_00: Oh my god, I feel like fitness is mostly just a mindset practice.
• 5:37
  SPEAKER_00: And lastly, we're just gonna be talking about achieving your dream body.
• 5:42
  SPEAKER_00: I mentioned a little bit about the type of woman that I typically work with, but I'm gonna mention a little bit more about who this podcast is for.
• 5:51
  SPEAKER_00: This podcast is for the woman who doesn't recognize herself in photos anymore.
• 5:57
  SPEAKER_00: The woman who typically says yes to everything, everything she's invited to, everything that happens at the places that she's invited to, aka a lot of drinks, a lot of food, a lot of things that can really physically change your body if you're not paying attention.
• 6:14
  SPEAKER_00: And lastly, this is for the woman who puts herself last.
• 6:18
  SPEAKER_00: What I hope you get out of this podcast is that you don't have to put yourself last, that you can put your priorities first and achieve the body that you want while still being able to be there for your friends and family.
• 6:30
  SPEAKER_00: What I hope you walk away with from this podcast is not just feeling sexy and toned again and getting your confidence back.
• 6:38
  SPEAKER_00: Of course, that's what I want.
• 6:40
  SPEAKER_00: But I also just want you to feel like you have a good sense of your own identity.
• 6:47
  SPEAKER_00: I want you to identify yourself as a woman who is healthy, who is strong, and confident, and really, really resonates with that and doesn't see anything else when she looks in the mirror.
• 7:00
  SPEAKER_00: So, yeah, if that resonates with you, I hope you stick around.
• 7:04
  SPEAKER_00: I decided to call this show Baddie in Progress for multiple reasons.
• 7:09
  SPEAKER_00: I wanted the title of the show to be something that you can resonate with, and I feel like we're all baddies in our own way, but you can still be a baddie who's in progress.
• 7:21
  SPEAKER_00: You can be a baddie who feels like a baddie, but isn't exactly where they want to be at yet.
• 7:27
  SPEAKER_00: Or maybe you're somebody that doesn't exactly feel like a baddie most times, but you know you can get there.
• 7:33
  SPEAKER_00: And guess what?
• 7:34
  SPEAKER_00: You can.
• 7:35
  SPEAKER_00: It's literally all about just putting in the work.
• 7:38
  SPEAKER_00: Just know you are one, whether you feel like it or not.
• 7:41
  SPEAKER_00: And whether you feel like it or not, we are all constantly working on ourselves, and that's why I really wanted to add the in progress part.
• 7:49
  SPEAKER_00: We are all literally just daily projects.
• 7:53
  SPEAKER_00: So I don't know about you, but I actually like being in progress.
• 7:58
  SPEAKER_00: That just means that I have something to work towards.
• 8:00
  SPEAKER_00: Because to be honest, life would be super fucking boring if we had nothing to work towards.
• 8:05
  SPEAKER_00: So yeah, welcome to Batty in Progress Podcast.
• 8:08
  SPEAKER_00: For this first episode, I just wanted to give you a little rundown of why the show even exists and who it's really for.
• 8:17
  SPEAKER_00: Um, thank you guys so much for listening to this first episode.
• 8:22
  SPEAKER_00: This is my first podcast episode, so I'm still working out all the quirks and stuff.
• 8:27
  SPEAKER_00: But thank you guys so much for listening.
• 8:29
  SPEAKER_00: Thank you guys so much for supporting.
• 8:31
  SPEAKER_00: Your support never goes unnoticed.
• 8:34
  SPEAKER_00: Trust me.
• 8:34
  SPEAKER_00: I see everything.
• 8:36
  SPEAKER_00: But yeah, hope you guys have a good day.
• 8:37
  SPEAKER_00: Thank you guys so much for listening in to the first episode of the Batty in Progress podcast.
• 8:42
  SPEAKER_00: I'll see you guys in episode two.