Latest / Don’t Sweat The Small Stuff with Kristine Carlson

Spiritual Lessons for Living Well: The Secret Power of Silence
On the spiritual path, cultivating silence is a worthwhile pursuit. In Buddhism, Hinduism, and other ancient wisdom traditions, silence is honored to purify the mind and reconnect with the divine. This week, Kristine shares some valuable practices you can begin today to eliminate distraction and help you wake up to presence and the voice of your inner wisdom.
The skinny
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