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Why Do I Need Constant Reassurance?
Why do you still need reassurance even when someone tells you they love you?
In Episode 49 of In The Messy, Jan explores reassurance seeking, anxious attachment, relationship anxiety, low self-esteem, and self-worth. If you've ever wondered why other people's love, encouragement, or validation doesn't seem to “stick,” this episode explores what may be happening underneath the surface.
Reassurance seeking isn't automatically unhealthy. Human beings need connection, comfort, encouragement, and support. The problem begins when reassurance becomes the only way you can feel safe, worthy, lovable…
The skinny
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